50 Delicious Snacks That Are Also Super Healthy

BENEATH ALL THE flashy packaging, many so-called healthy snacks that debuted within the past few years are really just junk.

We went on a hunt for high-quality options that actually deliver on muscle-building protein, heart-healthy fats, filling fiber, and flat-out deliciousness.

This year we scanned shelves and the Internet for the 20 best new-ish packaged snacks that are high in protein, good fats, and fiber while also being reasonable in terms of calories and added sugar. Then we taste-tested more than 50 chips, dips, and bites in order to find the most delicious products. Not every snack satisfied (and some were . . . blech). But these made the cut. Then we reinforced our list online with 30 more classic healthful snacks.

Go on, dig in.

1

4505 Meats

Chicharrones, Tajin Chile Limon

2

Vacadillos

Carne Seca, Habanero

3

Onnit

Protein Bites, Chocolate Coconut Cashew

4

Just Crack an Egg

Omelet Rounds, Three Meat Egg Bites

5

Tillamook

Smoked Black Pepper Cheese Snack Sticks

6

Ithaca

Squeeze Plain Hummus

7

Mezzetta

Napa Valley Bistro Italian Olive Antipasto with Chardonnay & Herbs

8

Chosen Foods

Classic Guacamole

9

Blue Diamond Almonds

Korean BBQ

10

Honey Stinger

Nut + Seed Bar, Almond Pumpkin Seed

11

Let’s Be Bessties!

Organic High-Fiber Crackers, Everything Bagel

12

Popadelics

Trippin’ Truffle Parm

13

Yishi Foods

Red Bean Berry Oatmeal

14

Pipcorn

Spicy Cheddar Mini Popcorn, Tabasco

15

Sun-Maid

Mediterranean Dried Apricots

16

Planters

Nut-rition Men’s Health Nut Mix

17

Field Roast

Plant-Based Chao Queso

18

Fiber One

Oats & Chocolate

19

Gatorade

Fit Electrolyte Beverage

21

Simple Mills

Organic Seed Flour Crackers, Garlic & Herb

22

Eggland’s Best

Hard-Cooked Peeled Eggs

23

StarKist

Smart Bowls Tuna Pasta & Beans Zesty Lemon

24

Laughing Cow

Spreadable Cheese Wedges, Spicy Pepper Jack

25

RX

Nut Butter, Coconut Almond Butter

26

Daisy

Cottage Cheese, 4% Milkfat

27

Healthy Choice

Chicken with Rice Soup

28

Clif Bar

Crunchy Peanut Butter

29

Kirkland Signature

Shelled Pistachios Roasted & Salted

30

Nut Harvest

Sea Salted Whole Cashews

31

Joolies

Organic Whole Medjool Dates

32

Gimme Organic

Seaweed Roasted Sea Salt & Avocado Snack

33

Rhythm Superfoods

Organic Kale Chips, Zesty Nacho

34

Bare

Baked Crunchy Apple Fruit Snack Pack

35

Epic Provisions

Salmon Bites, Maple-Glazed & Smoked

36

Whisps

Cheese Crisps, Parmesan Cheese

37

Hu

Simple Dark Chocolate

40

Muscle Milk

Pro Advanced Nutrition Protein Shake, Intense Vanilla

41

Chobani

Madagascar Vanilla & Cinnamon Blended Greek Yogurt

42

Horizon

Organic Mozzarella String Cheese

43

Biena

Chickpea Snacks, Habanero

44

Stryve

Biltong Beef Jerky, Hickory

45

Eat the Change

Mushroom Jerky, Teriyaki Ginger

46

Mavuno Harvest

Organic Chewy Fruit Bites, Pineapple & Passionfruit

47

Cuties

California Clementines

48

Sun-Maid

California Raisins

50

Mother In Law’s Kimchi

Vegan Daikon Radish

The editors of Men’s Health are your personal conduit to the top experts in the world on all things important to men: health, fitness, style, sex, and more.

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